When it comes to male masturbation, some people are instantly polarized, with both proponents and opponents able to list a slew of pros and cons. In the absence of a suitable sexual partner, most of them will still masturbate to meet their needs. Then, how should we treat the problem of male masturbation?
Masturbation itself is not the devil, whether male or female, it is a reasonable way to please yourself. Men need to ejaculate under normal circumstances. If there is no sexual partner applauding for love, they need to comfort themselves through masturbation and ejaculation. This is not a shameful thing.
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Of course, although masturbation is not a devil, don't take it as an angel, think about it every day, and masturbate too often. Some people can even masturbate four or five times a day. Such frequent masturbation and frequent congestion of the prostate may cause chronic prostatitis, resulting in frequent urination, incomplete urination and even premature ejaculation. Some people also worry about whether masturbation will affect future fertility, resulting in infertility, and may even be afraid to marry for this reason.
There is a man who is almost forty years old, why is he still not married? He replied that he often masturbates, and now he feels that his sexual ability is very poor. Like this male friend, it is because of the psychological problems caused by masturbation, not the adverse effects of masturbation itself. Even more frequent masturbation does not necessarily lead to male infertility. You must know that more than 90% of men have had the situation of jerking off before marriage. So, there is no need to be afraid of masturbation!
For men, moderate and regular masturbation ejaculation not only does not cause premature ejaculation but may also help prolong ejaculation time and reduce the risk of prostatitis.
How often is masturbation considered moderate?
This is also an issue that everyone is concerned about. In fact, there is no accurate frequency standard. Generally, it is a simple standard to judge that you don’t feel tired after masturbation and do not affect your normal work, study and life. If you have to quantify it, you can do it 1-2 times a week (but I don’t recommend doing this). Everyone’s situation is different. Yes, some young people may not feel uncomfortable twice a day, and some older people may feel tired once every half a month.
For individuals, as long as it is regular and moderate, it is fine. However, if you feel discomfort after masturbation, such as feeling particularly tired, mentally poor, sleepy, lack of energy, lack of concentration, back pain and lack of energy, you can extend the interval appropriately. But it should also be noted that there may be psychological effects at play. If there is any white hair, night sweats, wet scrotum, backache and weakness, etc., which are not directly related to masturbation, don't scare yourself.
It is normal to regularly ejaculate 1-2 times a week, and this is also done to protect prostate health and physical health. If you don't ejaculate for a month or two or more, semen is like a pool of stagnant water. However, if the ejaculation is too frequent, the sperm concentration may decrease. Masturbation will not shorten the penis or damage the corpus cavernosum, but some people will break the penis when masturbating, so pay attention to safety when jerking off, avoid violence and brute force, and avoid bending the penis.
Is it possible to exercise for an extended period of time by masturbating?
The answer is yes. In the case of total relaxation, masturbation without the influence of external sexual stimulation can establish a good sexual psychology, and the urge to ejaculate often comes later than before. If you have the feeling that you are about to ejaculate, you can slow down the rhythm, wait until the urge to ejaculate weakens, then re-stimulate, and repeat 2-3 times before ejaculating, and the ejaculation will be more powerful at that time. Finally try until you can tolerate a lot of stimulation without easily surrendering, and you will be a qualified "time management guru".
Speaking of which, I secretly tell you a "delayed weapon", that is, the "move-stop" method, which starts with the woman stimulating the penis. Penile stimulation. There is also the "squeeze" method: similar to the previous method, but ask the woman to press the glans penis when the man has the urge to ejaculate until the urge to ejaculate completely disappears. You can exercise several times before ejaculating. Of course, if you don't have a female companion, you can go through the process yourself DIY.
In addition, when exercising, you must choose a quiet, familiar, comfortable, and warm environment, so as to avoid outsiders who may intrude, and let yourself devote yourself to this jerking exercise. In the process of exercising, you need to wake up your body, learn to relax, relax your body and mind, adjust your breathing, and take a few deep breaths. Concentrate the sensation on your body and take the time to experience the friction slowly. The whole process of masturbation can be adjusted according to your own situation, it is best to stick to it for more than 10 minutes, gradually form a good ejaculation habit, and your sex life will also improve.
