If you're a shy girl, you probably have strong beliefs about sex. However, your beliefs won't stop you from having the occasional urge to orgasm. Below are some tips you can use to explore ideas that please yourself.
Release negative thoughts about masturbation
The first thing you need to do is to get rid of any negative thoughts you have about the concept of masturbation and pleasing yourself. Sexual urges are normal for both men and women. If you're a woman, you may have stronger urges at certain times of the month as your body prepares for possible conception. If you're a man, you probably have this urge all the time. Masturbation can be a way for you to release tension, and it can be quite mechanical. On the other hand, you may want to masturbate as a way to give yourself pleasure. Either way, it's your body. If you want to touch it every now and then, you are not a bad person. Keep this in mind as you explore, as this will help you relax.
Find a quiet place to explore
Find a quiet place in your home where you feel most comfortable. Close your eyes and practice deep breathing in and out. This process will relax your entire body, allowing your sex organs to swell as you touch them. Next, you can touch your private parts with your fingers or hands to find your most sensitive areas. You can use lotion, petroleum jelly, or lubricant to give you a little hydration while you practice. Take your time so you can discover the moves that work best for you.
Use adult sex toys if necessary
If you think you'll be masturbating for a while, you can buy some adult sex toys. Sex toys can take some of the stress off of you and allow you to enjoy the experience more. Some toys are designed to bring you to orgasm faster when you just want to release a little tension. Realistic liquid silicone dildo and vibrating dildo can do this fairly quickly. Sex toys sold by Dear Rabbits can also help women orgasm faster. You can buy worry-free and ship with absolute privacy.
You will feel comfortable with your body and discover what makes you happy in the process of self-exploration. This practice will keep your muscles taut and prepare you to communicate your desires to another person in the future.